Resources for Recovery These recordings and books come highly recommended. Erik Bohlin,
M.A. has created audio files for download to assist your in your recovery
process. These are not meant to replace professional counseling, but can
offer an affordable way to gain information that will help you take the right
steps toward freedom.
"Getting
out of the Addictive Cycle"
Erik Bohlin,
M.A., LMHC
19 min. MP3 for
Download
Price $3.99
Sexual
Recovery Project
"The Cycle of Addiction"
This session will
help you identify your the vortex that sucks you into its cycle from the
"acting out" stage to the "sexual trance" where one enters the point of no
return. We will address the four core beliefs that addicts have and
let go of these beliefs. Rather than breaking to the cycle, you will
learn how to step out of it and let go.
Click HERE to listen to a clip.
"Freedom
from the Addictive Self"
Erik Bohlin,
M.A., LMHC
32 min. MP3 for
Download
Price $4.99
Sexual
Recovery Project
"Splitting and Compartmentalization"
This
session will help you understand the conflicting parts within any sex
addict. One part wants to stop, while the other part doesn't.
Learn how to calm the conflict within you. You will learn to identify
what is behind your acting out sexually and begin to meet those needs
another way.
Click for a Sample
"Getting
Motivated"
Erik Bohlin,
M.A., LMHC
13 min. MP3 for
Download
Price $2.99
Freedom
from Lust
"Counting the Cost"
This session will
help you motivate you and help you get in touch with what it is you really
want in terms of your sexual addiction. There is a handout included in
this that you will receive a link to.
Letting Go of Shame
by Ronald Potter-Efron
A great book that looks at the
symtoms, causes and treatment for shame. The information in the book
is a must for anyone who has suffered from abuse, addiction or domestic
violence.
Growing Up Again
by Jeanne Illsley Clarke and Connie
Dawson
I have recommended this book for
years. It has a great approach on the practical responses to children's
needs. It also includes great information on the developmental tasks of
children.
Children: The Challenge
by Rudolf Dreikurs
Facing Codependence
by Pia Mellody
Breaking Free
by Pia Mellody
Addictive Personality
by Craig
Nakken
Addictive Thinking
by Abraham
Twerksi
Alcoholics Anonymous
The Twelve Steps and Twelve Traditions
The 12 X
12 as recovering people call this resource is the essential guide to the twelve
steps. This book will give you what you need to walk through the 12 steps
of AA.
Passages through Recovery
by
Terrence Gorski
Out of the Shadows
by
Patrick Carnes
Healing ADD
by Daniel Amen
Healing
Anxiety and Depression
by Daniel Amen
Change your Brain, Change your Life
by Daniel Amen
Healing the
Hardware of your Soul
by Daniel Amen
Healing your Anxious Child
by Sue Spence
Mind over
Mood
by Dennis Greenberger and Christine
Padesky
One Small Step Can Change Your Life
by Robert Maurer
Very helpful book. Remember "Baby Steps" from the movie, "What
about Bob?" While the concept may seem funny it really works.
The Little Red Book
by Anonymous
Useful book for recovering people. Really insightful to each of 12
steps. Nice adjunct to The Twelve Steps and Twelve Traditions of
Alcoholics Anonymous (12 X 12)
Sexaholics Anonymous
The text used in the fellowship of Alcoholics Anonymous.
The Steps we Took
by Joe McQ.
Excellent book that goes through the 12 steps in depth and how we take them.
Back to the Basics: The Alcoholics Anonymous Beginner's Meetings
by Wally P.
This text takes you through the 12 steps and helps you get the
essential meat from the steps.
Earn What You Deserve by
Jerrold Mundis
This book helps
you in recovery compulsive debting and under
earning with an emphasis on the latter.
Victory in the Unseen Warfare
by Jack Sparks
This book is very useful to those in recovery. It's theme is
around not trusting in oneself, but totally in the Grace of God.
Taken from the Classic, The Spiritual Combat, by Lorenzo Scupoli and
revised by Theophan the Recluse and St. Nicodemus.
How to Get out of Debt, Stay out of Debt and Live
Prosperously by Jerrold Mundis
This incredible book
is a lifesaver for those struggling in debt. If there is as sense
that getting the right information and tools can turn everything around,
this book is it.