Erik Bohlin Bookstore - MP3 and books for recovery

Resources for Recovery
These recordings and books come highly recommended. Erik Bohlin, M.A. has created audio files for download to assist your in your recovery process. These are not meant to replace professional counseling, but can offer an affordable way to gain information that will help you take the right steps toward freedom.


"Getting out of the Addictive Cycle" Erik Bohlin, M.A., LMHC 19 min. MP3 for Download Price $3.99	Sexual Recovery Project *"The Cycle of Addiction"* This session will help you identify your the vortex that sucks you into its cycle from the "acting out" stage to the "sexual trance" where one enters the point of no return. We will address the four core beliefs that addicts have and let go of these beliefs. Rather than breaking to the cycle, you will learn how to step out of it and let go. Click HERE to listen to a clip.	"Freedom from the Addictive Self" Erik Bohlin, M.A., LMHC 32 min. MP3 for Download Price $4.99	Sexual Recovery Project *"Splitting and Compartmentalization"* This session will help you understand the conflicting parts within any sex addict. One part wants to stop, while the other part doesn't. Learn how to calm the conflict within you. You will learn to identify what is behind your acting out sexually and begin to meet those needs another way. Click for a Sample
"Getting Motivated" Erik Bohlin, M.A., LMHC 13 min. MP3 for Download Price $2.99	Freedom from Lust *"Counting the Cost"* This session will help you motivate you and help you get in touch with what it is you really want in terms of your sexual addiction. There is a handout included in this that you will receive a link to.		Letting Go of Shame by Ronald Potter-Efron A great book that looks at the symtoms, causes and treatment for shame. The information in the book is a must for anyone who has suffered from abuse, addiction or domestic violence.
	Growing Up Again by Jeanne Illsley Clarke and Connie Dawson I have recommended this book for years. It has a great approach on the practical responses to children's needs. It also includes great information on the developmental tasks of children.		Children: The Challenge by Rudolf Dreikurs
	Facing Codependence by Pia Mellody		Breaking Free by Pia Mellody
	Addictive Personality by Craig Nakken		Addictive Thinking by Abraham Twerksi
	Alcoholics Anonymous		The Twelve Steps and Twelve Traditions The 12 X 12 as recovering people call this resource is the essential guide to the twelve steps. This book will give you what you need to walk through the 12 steps of AA.
	Passages through Recovery by Terrence Gorski		Out of the Shadows by Patrick Carnes
	Healing ADD by Daniel Amen		Healing Anxiety and Depression by Daniel Amen
	Change your Brain, Change your Life by Daniel Amen		Healing the Hardware of your Soul by Daniel Amen
	Healing your Anxious Child by Sue Spence		Mind over Mood by Dennis Greenberger and Christine Padesky
	One Small Step Can Change Your Life by Robert Maurer Very helpful book. Remember "Baby Steps" from the movie, "What about Bob?" While the concept may seem funny it really works.		The Little Red Book by Anonymous Useful book for recovering people. Really insightful to each of 12 steps. Nice adjunct to The Twelve Steps and Twelve Traditions of Alcoholics Anonymous (12 X 12)
	Sexaholics Anonymous The text used in the fellowship of Alcoholics Anonymous.		The Steps we Took by Joe McQ. Excellent book that goes through the 12 steps in depth and how we take them.
	Back to the Basics: The Alcoholics Anonymous Beginner's Meetings by Wally P. This text takes you through the 12 steps and helps you get the essential meat from the steps.